Neil Gallagher 20:03 row
5,011
Meters
20:03.2
Time
2:00.0
Pace
331
Calories
156
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 146 |
October 04, 2018 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.2 | 5,011 | 2:00.0 | 202 | 990 | 331 | 27 | 156 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 | 130 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 27 | 151 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 | 163 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 28 | 170 |
| 20:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 170 |
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Workout Graph
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