Neil Gallagher 19:54 row
5,018
Meters
19:54.4
Time
1:59.0
Pace
334
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 144 |
October 11, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.4 | 5,018 | 1:59.0 | 208 | 1006 | 334 | 27 | 155 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 27 | 143 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 26 | 155 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 27 | 160 |
| 19:54.4 | 1,233 | 1:59.3 | 206 | 1002 | 82 | 28 | 164 |
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Workout Graph
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