Neil Gallagher 20:12 row
5,027
Meters
20:12.9
Time
2:00.6
Pace
331
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 2 |
| Drag Factor | 149 |
October 24, 2018 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.9 | 5,027 | 2:00.6 | 199 | 982 | 331 | 22 | 151 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 | 141 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 27 | 152 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 | 163 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 | 164 |
| 20:12.9 | 26 | 4:08.0 | 23 | 279 | 1 | 5 | 139 |
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Workout Graph
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