Neil Gallagher 21:41 row
5,006
Meters
21:41.7
Time
2:10.0
Pace
305
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 148 |
October 24, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.7 | 5,006 | 2:10.0 | 159 | 843 | 305 | 26 | 142 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 | 140 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 | 141 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 | 143 |
| 21:41.7 | 393 | 2:09.3 | 162 | 849 | 24 | 26 | 146 |
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Workout Graph
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