Neil Gallagher 19:43 row
5,015
Meters
19:43.9
Time
1:58.0
Pace
338
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 512 |
| Drag Factor | 148 |
October 25, 2018 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.9 | 5,015 | 1:58.0 | 213 | 1027 | 338 | 26 | 158 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 | |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 26 | 140 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 | 166 |
| 19:43.9 | 1,201 | 1:58.1 | 212 | 1027 | 81 | 27 | 168 |
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Workout Graph
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