Neil Gallagher 13:15 row
3,007
Meters
13:15.7
Time
2:12.3
Pace
180
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 144 |
December 01, 2018 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:15.7 | 3,007 | 2:12.3 | 151 | 814 | 180 | 26 | 135 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 104 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 | 151 |
| 13:15.7 | 749 | 2:10.6 | 157 | 827 | 45 | 26 | 151 |
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