Neil Gallagher 28:58 row
7,006
Meters
28:58.3
Time
2:04.0
Pace
448
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 146 |
December 01, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:58.3 | 7,006 | 2:04.0 | 183 | 927 | 448 | 25 | 154 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 | 134 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 25 | 146 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 | 153 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 26 | 161 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 25 | 164 |
| 28:58.3 | 960 | 2:04.1 | 183 | 921 | 61 | 26 | 166 |
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Workout Graph
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