Neil Gallagher 22:10 row
5,011
Meters
22:10.0
Time
2:12.7
Pace
299
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 146 |
December 04, 2018 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.0 | 5,011 | 2:12.7 | 150 | 809 | 299 | 26 | 149 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 | 143 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 | 155 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 | 155 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 145 |
| 22:10.0 | 483 | 2:14.5 | 144 | 775 | 28 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.