Neil Gallagher 20:00 row
5,008
Meters
20:00.7
Time
1:59.8
Pace
332
Calories
166
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 146 |
December 05, 2018 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.7 | 5,008 | 1:59.8 | 203 | 995 | 332 | 27 | 166 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 | 142 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 27 | 161 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 27 | 170 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 27 | 179 |
| 20:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 178 |
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Workout Graph
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