Neil Gallagher 17:03 row
4,005
Meters
17:03.7
Time
2:07.8
Pace
248
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 411 |
| Drag Factor | 138 |
January 15, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.7 | 4,005 | 2:07.8 | 168 | 872 | 248 | 24 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 17:03.7 | 469 | 2:11.8 | 153 | 814 | 28 | 24 |
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Workout Graph
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