Neil Gallagher 45:52 row
11,014
Meters
45:52.4
Time
2:04.9
Pace
700
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 123 |
January 23, 2019 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.4 | 11,014 | 2:04.9 | 179 | 915 | 700 | 25 | 147 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 996 | 166 | 24 | 140 |
| 20:00.0 | 2,437 | 2:03.1 | 188 | 942 | 157 | 24 | 154 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 888 | 148 | 26 | 150 |
| 40:00.0 | 2,339 | 2:08.2 | 166 | 870 | 145 | 26 | 150 |
| 45:52.4 | 1,371 | 2:08.5 | 165 | 858 | 84 | 25 | 145 |
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Workout Graph
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