Neil Gallagher 40:13 row
9,053
Meters
40:13.2
Time
2:13.2
Pace
543
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 227 |
January 26, 2019 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:13.2 | 9,053 | 2:13.2 | 148 | 810 | 543 | 21 | 156 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 22 | 155 |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 132 | 21 | 156 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 810 | 135 | 22 | 152 |
| 40:00.0 | 2,357 | 2:07.2 | 170 | 882 | 147 | 24 | 161 |
| 40:13.2 | 21 | 5:14.2 | 11 | 272 | 1 | 18 |
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Workout Graph
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