Neil Gallagher 23:34 row
5,509
Meters
23:34.5
Time
2:08.3
Pace
339
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 114 |
February 04, 2019 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.5 | 5,509 | 2:08.3 | 165 | 862 | 339 | 26 | 141 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 25 | 135 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 | 143 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 | 133 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 | 147 |
| 23:34.5 | 838 | 2:07.9 | 167 | 872 | 52 | 27 | 147 |
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Workout Graph
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