Neil Gallagher 28:54 row
7,010
Meters
28:54.9
Time
2:03.7
Pace
449
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 114 |
February 14, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:54.9 | 7,010 | 2:03.7 | 185 | 931 | 449 | 26 | 135 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 | 89 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 | 152 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 27 | 146 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 27 | 148 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 | 144 |
| 28:54.9 | 911 | 2:08.9 | 163 | 858 | 56 | 27 | 136 |
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Workout Graph
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