Neil Gallagher 28:22 row
7,008
Meters
28:22.5
Time
2:01.4
Pace
457
Calories
98
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 114 |
February 26, 2019 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:22.5 | 7,008 | 2:01.4 | 195 | 966 | 457 | 26 | 98 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 25 | 96 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 | 96 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 28 | 96 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 | |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 | |
| 28:22.5 | 812 | 2:04.6 | 181 | 906 | 51 | 26 | 105 |
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Workout Graph
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