Neil Gallagher 19:55 row
5,011
Meters
19:55.5
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 111 |
March 04, 2019 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,011 | 1:59.2 | 206 | 1002 | 333 | 26 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 |
| 19:55.5 | 1,232 | 1:59.9 | 203 | 986 | 81 | 27 |
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