Neil Gallagher 31:50 row
7,505
Meters
31:50.7
Time
2:07.2
Pace
465
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 832 |
| Drag Factor | 113 |
March 12, 2019 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:50.7 | 7,505 | 2:07.2 | 170 | 876 | 465 | 26 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 31:50.7 | 414 | 2:13.6 | 146 | 780 | 24 | 25 |
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Workout Graph
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