Neil Gallagher 19:28 row
5,014
Meters
19:28.3
Time
1:56.5
Pace
343
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 110 |
April 03, 2019 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.3 | 5,014 | 1:56.5 | 221 | 1056 | 343 | 26 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 26 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 27 |
| 19:28.3 | 1,161 | 1:55.5 | 227 | 1073 | 80 | 28 |
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