Neil Gallagher 30:00 row
7,017
Meters
30:00.2
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 121 |
April 18, 2019 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.2 | 7,017 | 2:08.2 | 166 | 863 | 432 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 30:00.2 | 1,235 | 2:01.5 | 195 | 959 | 80 | 27 |
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Workout Graph
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