Neil Gallagher 29:54 row
7,526
Meters
29:54.4
Time
1:59.2
Pace
501
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 121 |
April 18, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.4 | 7,526 | 1:59.2 | 207 | 1005 | 501 | 26 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 25 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 25 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 27 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 27 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 27 |
| 29:54.4 | 1,220 | 2:00.6 | 199 | 978 | 80 | 27 |
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