Neil Gallagher 21:36 row
5,012
Meters
21:36.5
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
May 09, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.5 | 5,012 | 2:09.3 | 162 | 852 | 307 | 26 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 21:36.5 | 360 | 2:14.0 | 145 | 783 | 21 | 25 |
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Workout Graph
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