Neil Gallagher 22:24 row
5,005
Meters
22:24.4
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 361 |
| Drag Factor | 109 |
June 23, 2019 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.4 | 5,005 | 2:14.3 | 144 | 792 | 296 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 22:24.4 | 540 | 2:13.7 | 146 | 797 | 32 | 27 |
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Workout Graph
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