Neil Gallagher 53:34 row
12,508
Meters
53:34.8
Time
2:08.5
Pace
773
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1300 |
| Drag Factor | 111 |
August 22, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:34.8 | 12,508 | 2:08.5 | 165 | 865 | 773 | 24 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 876 | 146 | 23 |
| 20:00.0 | 2,406 | 2:04.6 | 181 | 918 | 153 | 24 |
| 30:00.0 | 2,372 | 2:06.4 | 173 | 894 | 149 | 24 |
| 40:00.0 | 2,327 | 2:08.9 | 163 | 858 | 143 | 25 |
| 50:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 25 |
| 53:34.8 | 801 | 2:14.0 | 145 | 787 | 47 | 25 |
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Workout Graph
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