Neil Gallagher 21:03 row
5,010
Meters
21:03.1
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 131 |
September 05, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.1 | 5,010 | 2:06.0 | 175 | 892 | 313 | 25 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 25 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 21:03.1 | 250 | 2:06.2 | 174 | 855 | 15 | 25 |
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Workout Graph
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