Neil Gallagher 21:42 row
5,009
Meters
21:42.7
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 161 |
September 10, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.7 | 5,009 | 2:10.0 | 159 | 842 | 305 | 25 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 26 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 21:42.7 | 389 | 2:12.0 | 152 | 806 | 23 | 25 |
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Workout Graph
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