Neil Gallagher 23:49 row
6,003
Meters
23:49.3
Time
1:59.0
Pace
400
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
September 10, 2019 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.3 | 6,003 | 1:59.0 | 207 | 1007 | 400 | 24 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 23 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 24 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 25 |
| 20:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 |
| 23:49.3 | 953 | 2:00.3 | 201 | 989 | 63 | 25 |
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Workout Graph
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