Neil Gallagher 23:10 row
5,265
Meters
23:10.0
Time
2:12.0
Pace
316
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 164 |
September 19, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.0 | 5,265 | 2:12.0 | 152 | 818 | 316 | 26 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 |
| 23:10.0 | 716 | 2:12.6 | 150 | 814 | 43 | 26 |
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Workout Graph
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