Neil Gallagher 28:08 row
6,509
Meters
28:08.8
Time
2:09.7
Pace
398
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 157 |
September 23, 2019 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.8 | 6,509 | 2:09.7 | 160 | 848 | 398 | 24 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 25 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 28:08.8 | 710 | 2:12.9 | 149 | 800 | 42 | 25 |
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Workout Graph
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