Neil Gallagher 20:21 row
5,023
Meters
20:21.5
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 150 |
March 29, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.5 | 5,023 | 2:01.5 | 195 | 960 | 326 | 23 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 24 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 24 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 26 |
| 20:21.5 | 84 | 2:07.9 | 167 | 837 | 5 | 20 |
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Workout Graph
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