Neil Gallagher 45:16 row
10,504
Meters
45:16.0
Time
2:09.2
Pace
645
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 155 |
September 27, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:16.0 | 10,504 | 2:09.2 | 162 | 854 | 645 | 24 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 876 | 146 | 24 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 906 | 151 | 24 |
| 30:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 25 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 25 |
| 45:16.0 | 1,212 | 2:10.3 | 158 | 843 | 74 | 22 |
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Workout Graph
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