Neil Gallagher 19:28 row
5,012
Meters
19:28.9
Time
1:56.6
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 148 |
March 30, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.9 | 5,012 | 1:56.6 | 221 | 1053 | 342 | 25 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 25 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 25 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 25 |
| 19:28.9 | 1,161 | 1:55.8 | 225 | 1071 | 80 | 25 |
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Workout Graph
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