Neil Gallagher 2x2500m/2:30r row
5,000
Meters
19:44.2
Time
1:58.4
Pace
336
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,035 |
| Overall Time | 24:44.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 137 |
April 13, 2020 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 5,000 | 1:58.4 | 211 | 1021 | 25 | |
| 9:48.9 | 2,500 | 1:57.7 | 214 | 1033 | 25 | |
| 9:55.3 | 2,500 | 1:59.0 | 207 | 1009 | 25 | |
| r35 |
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Workout Graph
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