Neil Gallagher 20:06 row
5,067
Meters
20:06.4
Time
1:59.0
Pace
338
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 136 |
April 14, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,067 | 1:59.0 | 207 | 1008 | 338 | 20 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 23 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 23 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 |
| 20:06.4 | 21 | 2:32.3 | 99 | 562 | 1 | 9 |
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Workout Graph
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