Neil Gallagher 5340m row
5,340
Meters
23:37.7
Time
2:12.7
Pace
318
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 132 |
April 30, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.7 | 5,340 | 2:12.7 | 150 | 807 | 318 | 25 |
| 5:00.5 | 1,100 | 2:16.5 | 137 | 766 | 64 | 25 |
| 4:53.2 | 2,200 | 2:13.2 | 148 | 798 | 65 | 26 |
| 4:51.8 | 3,300 | 2:12.6 | 150 | 814 | 66 | 25 |
| 4:44.6 | 4,400 | 2:09.3 | 162 | 847 | 67 | 25 |
| 4:07.6 | 5,340 | 2:11.7 | 153 | 814 | 56 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.