Neil Gallagher 1x2500m/3:00r row
2,500
Meters
9:34.7
Time
1:54.9
Pace
174
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,515 |
| Overall Time | 12:34.7 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 240 |
| Drag Factor | 153 |
May 05, 2020 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.7 | 2,500 | 1:54.9 | 230 | 1089 | 25 | |
| 9:34.7 | 2,500 | 1:54.9 | 230 | 1089 | 25 | |
| r15 |
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Workout Graph
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