7:45.7 row on January 16, 2007

Neil Gallagher 7:45.7 row

2,000

Meters

7:45.7

Time

1:56.4

Pace

138

Calories

Average Watts	222
Calories Per Hour	1063

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

137 cal - 152 split 1st 800 m - rest for 800 - hard last 400