19:47.5 row on January 30, 2007

Neil Gallagher 19:47.5 row

5,000

Meters

19:47.5

Time

1:58.7

Pace

336

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

336 cal - comfortable - but couldn't keep rate below 85%