Neil Gallagher 1:47.1 row

4,000

Meters

1:47.1

Time

0:13.3

Pace

Calories

Average Watts
Calories Per Hour

February 10, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8 x 500m 1.48.2, 1:47.1(hr180), (hr116)
1:47.9(hr184),1:46.4(188),1.47.3,1:48.5,1:46.4, 1:42.8 hr200 rest 90secs