39:01.0 row on January 20, 2008

Neil Gallagher 39:01.0 row

10,000

Meters

39:01.0

Time

1:57.0

Pace

683

Calories

Average Watts	218
Calories Per Hour	1051

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

683 cal - tough pace - okay for 1st 7k struggled last 3K - max HR = 193