48:43.2 row on January 21, 2008

Neil Gallagher 48:43.2 row

12,000

Meters

48:43.2

Time

2:01.8

Pace

784

Calories

Average Watts	194
Calories Per Hour	966

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

784 cal - fininshed strong - could continue - sore butt though