Neil Gallagher 49:25.2 row

12,000

Meters

49:25.2

Time

2:03.5

Pace

773

Calories

Average Watts186
Calories Per Hour938

January 22, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

773 cal - good pace for 1st 8.5K