19:30.2 row on January 30, 2008

Neil Gallagher 19:30.2 row

5,001

Meters

19:30.2

Time

1:56.9

Pace

342

Calories

Average Watts	219
Calories Per Hour	1052

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

336 cal - could contimnue at this pace