Neil Gallagher 30:02 row
7,353
Meters
30:02.0
Time
2:02.5
Pace
477
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 135 |
January 21, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.0 | 7,353 | 2:02.5 | 190 | 952 | 477 | 25 |
| 12:00.0 | 2,919 | 2:03.3 | 187 | 940 | 188 | 25 |
| 24:00.0 | 2,947 | 2:02.1 | 192 | 960 | 192 | 26 |
| 30:02.0 | 1,487 | 2:01.7 | 194 | 964 | 97 | 27 |
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Workout Graph
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