Neil Gallagher 20:05 row
4,179
Meters
20:05.4
Time
2:24.2
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 132 |
February 02, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,179 | 2:24.2 | 117 | 692 | 232 | 24 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 |
| 20:05.4 | 11 | 4:05.4 | 24 | 381 | 0 | 0 |
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Workout Graph
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