Neil Gallagher 1x300m/2:30r row
300
Meters
1:02.3
Time
1:43.8
Pace
23
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 313 |
| Overall Time | 3:32.3 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 33 |
| Stroke Count | 34 |
| Drag Factor | 134 |
March 02, 2023 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.3 | 300 | 1:43.8 | 313 | 1329 | 33 | |
| 1:02.3 | 300 | 1:43.8 | 313 | 1329 | 33 | |
| r13 |
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