Neil Gallagher 39:10 row
9,004
Meters
39:10.1
Time
2:10.5
Pace
549
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
March 11, 2023 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:10.1 | 9,004 | 2:10.5 | 157 | 840 | 549 | 24 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 25 |
| 39:10.1 | 878 | 2:22.4 | 121 | 719 | 50 | 25 |
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Workout Graph
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