Neil Gallagher 20:06 row
5,048
Meters
20:06.8
Time
1:59.5
Pace
335
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
March 13, 2023 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.8 | 5,048 | 1:59.5 | 205 | 999 | 335 | 25 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 25 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 25 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 26 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 27 |
| 20:06.8 | 20 | 2:50.0 | 71 | 529 | 1 | 9 |
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Workout Graph
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