Neil Gallagher 30:05 row
7,141
Meters
30:05.4
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 127 |
March 22, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,141 | 2:06.4 | 173 | 889 | 446 | 24 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 24 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 30:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 0 |
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Workout Graph
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