Neil Gallagher 21:38 row
5,008
Meters
21:38.8
Time
2:09.6
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 129 |
April 25, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.8 | 5,008 | 2:09.6 | 161 | 850 | 307 | 26 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 21:38.8 | 362 | 2:16.4 | 138 | 765 | 21 | 26 |
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Workout Graph
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