Neil Gallagher 21:05 row
5,017
Meters
21:05.6
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 128 |
May 11, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.6 | 5,017 | 2:06.1 | 174 | 893 | 314 | 24 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 24 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 24 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 21:05.6 | 253 | 2:09.6 | 161 | 823 | 15 | 24 |
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Workout Graph
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